Lynotherapy
Lynotherapy is a rounded treatment that will help you become aware of your entire body and assist you in correcting any movement problems or muscle imbalances. Lynotherapy focuses on the cause of injury and pain which come about as a result of fascia locking the body into an unnatural overcompensation pattern.
About Lynotherapy
LYNO EXPLORES a movement vocabulary allowing a deeply insightful tour of the body and its physical expression. In precise and scientific examination, the poetry of body patterning is observed, honoured and brought into balance. LYNO CREATES a heightened awareness of the body and unlocks the secrets of its contractions and expansions bringing optimal and full function. LYNO RESTORES correct movement patterns.
What is Lynotherapy?
Lynotherapy is a method whereby the mobility of the fascia is assessed and released in order to restore natural movement patterns to the body. It is a great way of preventing sports related and overcompensation injuries by making sure that all your muscles are balanced and working together.
Possible symptoms and causes
inactivity
daily habits and routines
Overuse and over training
One-sided sports
Direct trauma or surgery
How Lynotherapy can help me?
Become aware
Deal with pain
Daily tasks without pain
Get back into shape
Unlock movement restrictions
Recent News
Looking under the hood
For a little over a couple of weeks now, I've been hearing a sort of "tapping" sound coming from the front of my car. She is a 2005 model so one would expect a few niggles, aches and pains and rattle or two. It also turns out that I've overshot the service by a few...
I couldn’t jog without hamstring problems
Starting the last week in October, Perth hosted the World Masters Athletics Competition. What a fantastic event with some incredible performances by some amazing people across the globe. What made it a particularly special event for myself, was not only that I took...
When all else fails
Around April of 2015 I started to feel pain on the outside (lateral side) of my right ankle. It was a strange pain for a number of reasons, 1) it just suddenly appeared during one of my runs, 2) the level of pain would vary, ranging from dull ache to...
Get in touch
If you have any questions or concerns about Lynotherapy, then feel free to reach out to us via email. We’ll get back to you as soon as possible.
Contact information
If you prefer to have a quick chat with us over a phone, then please use the contact details below.
Address
2/56 Creaney Drive
Kingsley
Perth, 6026
Western Australia
